MH Cares LLC
Online Therapy for Emotional Health Wellness
Certified Florida State Qualified Supervisor for CSW
Florida Board of Clinical Social Work
(561) 777-8345
Now English and Spanish
Our sister office is located in Boynton Beach serving Palm Beach County/Broward/Miami Dade
1903 S Congress Avenue
Suite 340
Boynton Beach, FL 33426
Psychotherapy, Individual and Family, RRT, EMDR, TRAUMA
Access Bars - Energy Healing, Shamanic Healing, Spiritual Development Courses and
Complimentary Community Events/Workshops
Individual therapy helps many people overcome obstacles to their well-being, emotionally and spiritually. It increases the potential energy of positive feelings, such as compassion, self esteem and much more. Makahala Hepburn LCSW and her associates will provide the tools you need so that you can skillfully learn to process and handle difficult situations that make every day goals hard to reach.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy method that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Studies show that by using EMDR therapy, people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. If you have been diagnosed with PTSD, anxiety disorders, panic disorder, phobias, and social anxiety/phobia, this may prove beneficial to you.
There comes a time when while you are going through individual therapy, your therapist will indicate that it is recommended to partake in a family session. Not only is this type of psychotherapy helpful in reducing distress and conflict in the family unit, but it also helps the family members affected by the problems being worked on, become more understanding of the diagnoses. This type of therapy is especially beneficial for families going through traumatic loss, domestic violence, children having a problem with school, substance abuse or eating disorder. A family in therapy raises the chances of a faster recovery for everyone.
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REVIEWS
5 Stars
"I found the perfect mix of traditional psychotherapy and energy therapy with MH CARES. Makahala Hepburn is an excellent psychotherapist. she got me right from the first few times we met. It's only gone uphill from there. When I was at a good point, I made an appointment with Mary for Access Bars and for Reiki. I can't believe the clarity I started experiencing. After Bars or Reiki with Mary, I would go see Makahala and I had such an easy and clear mind that I was able to work through the therapy without a problem. This helped me so very much that I am still at awe. Months later, I am still feeling like I am moving forward with my life. Of course, life hands you little surprises here and there. But I know what is spiritually ignited and not, now. I can't wait for Mary's appointments for more Touchless Reiki and Tibetan Singing Bowl Energy therapy. I am living proof that this works." RD 2021
5 Stars
"I have nothing but good things to say about Makahala and her staff. Between Makahala and the added spiritual guidance with Mary (Moira), I am in a great spot! I received the right blend of help with psychotherapy as well as spiritual guidance and Reiki. Thank you for making me feel alive again. "ST2021
5 Stars
"I would like to share my experience with Makahala. Makahala is an excellent psychotherapist. I am here today because her experience helped me pull through a lot of COVID and personal issues where COVID pushed me to the edge. I was a very low point in mu life. I wasn't willing to see that I needed help until my friend referred me to her. The telehealth visits helped me because I was literally afraid to go outside because of the virus. I didn't even know that I was in survival mode. Since my first visit with her. I was able to stop feeling numb. That was my first realization. Then I started making progress in every area including mu self esteem. I can't tell you enough how much her psychotherapy visits meant to me. It was what I was looking forward to every week. I then found out that I can also receive Reiki and Access Bars and other energy healing. It works! That is all I can say. All of this works together. I am so happy to know that I can have traditional psychotherapy sessions with Makahala and Energy sessions with Mary. The best thing is, that I don't have to tell Mary anything. All I do is allow the energy healing to happen with soothing music and aromatherapy. There is no need to tell her my diagnosis or symptoms or nothing'. I agree with many people as I have seen reviews in other places., psychotherapy and holistic/energy healings work hand in hand. Makahala and Mary are the perfect combination for me and I am sure many others."
RN 2021
